Coronavirus - Mental Health & Well-being advice

31st March 2020

The coronavirus outbreak is going to have an impact on everyone’s daily lives, and it may be difficult, but by following guidance on social distancing or staying at home, you are helping to protect yourself, your family, the NHS and your community.


During this time, you may be bored, frustrated or lonely. You may also feel low, worried, anxious, or be concerned about your health or that of those close to you. Everyone reacts differently to events and changes in the way that we think, feel and behave vary between different people and over time. It’s important that you take care of your mind as well as your body and to get further support if you need it.


The link below provides advice on how to look after your mental health and well-being during the coronavirus outbreak.